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    From healthy recipes, healing methods and student experiences you can find all of our stories here

  • ELEMENTALLY CONNECTED

    During the 14-week Freedom and Responsibility 2023 program, students crafted a Dance Video Project from scratch, inventing choreography and costumes. Inspired by both school teachings and personal talents, they infused every movement with the essence of the 4 Elements.

Pluto in Aquarius and the Call to Radical Freedom
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Pluto in Aquarius and the Call to Radical Freedom

When Faye visited The Transmission School, she brought a quiet revolution with her. She didn’t speak of astrology as prediction or destiny, but as a way of waking up, a language that helps us notice what’s already moving inside and around us.

What stayed with many of us was her provocation around autonomy: in a world of constant noise and smart devices, what would it mean to reclaim our own inner power?

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Yogurt Clafoutis with Almonds and Figs
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Yogurt Clafoutis with Almonds and Figs

Ode to Figs

September brings figs: ripe, sweet, and full of late-summer sunlight. They carry that beautiful in-between feeling: the abundance of summer slowly giving way to the quieter rhythm of autumn. At the Transmission School, we like to mark these moments not only in our practices, but also at the table.

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Can a School be a living field of Spiritual Research?
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Can a School be a living field of Spiritual Research?

What does it mean to be in a real field of learning?
It means that every week, a different frequency enters, through the teacher, the students, the land, and together, we shape a morphogenetic field that cannot exist online or in isolation.

This year’s programme is a call to those who don’t just want to transform, but who are ready to participate in the spiritual research of our time.

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The Transformative Power of Combining Zen and Qi Gong
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The Transformative Power of Combining Zen and Qi Gong

The combination of Zen and Qi Gong opens more than just a pathway to health or relaxation, it is an invitation to a new way of living. To practise is to discover a source of inspiration, energy, clarity, and courage within yourself. It is to become acquainted with your own heart, to stand firm when the wind blows, and to move with grace through all of life’s changing seasons.

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Come ti senti? [From disconnection to inner and collective re-evolution with Bruno and Carole].
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Come ti senti? [From disconnection to inner and collective re-evolution with Bruno and Carole].

“What they say about us” — not as a slogan, but as something that naturally comes up during the process. These words weren’t scripted. They were spoken in the middle of the work, right when things were unfolding. And maybe that’s why they carry so much weight. In this blog, you’ll hear reflections from Rocío, participants from a course guided by Bruno and Carole, our masters of transpersonal work — a deep and transformative path that goes beyond the individual and touches something collective, embodied, and real. It’s not polished storytelling. It’s felt experience — and that’s what makes it powerful.

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Ribollita: An authentic taste of Tuscany and the art of reusing
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Ribollita: An authentic taste of Tuscany and the art of reusing

A delicious way to make the most of your garden’s last winter harvest before the new season begins, Ribollita is a nourishing, heartwarming Tuscan dish born from the region’s peasant tradition. This rustic soup brings together stale bread and a mix of seasonal vegetables, with black cabbage, savoy cabbage, and beans at its core.

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Awakening Together: A Spring Journey at Transmission School
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Awakening Together: A Spring Journey at Transmission School

A Month of Exploration in Three Modules

What does it mean to truly be together? How do we navigate relationships, challenges, and personal growth in a way that brings both meaning and transformation? Awakening Together is designed to help you explore these questions through four weeks of deep learning, experiential practices, and guidance from expert teachers.

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Not British Marmalade – This One Speaks Sicilian!
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Not British Marmalade – This One Speaks Sicilian!

Sun-Kissed Citrus in a Jar – Our Homemade Orange Marmalade

In the kitchen, hands sticky with citrus, we stood over the pot, watching the oranges and lemons that arrived at The Transmission School from our organic Sicilian friend Nirav at Casa delle Acque slowly turn into something golden. Their scent filled the air: sharp, sweet, alive. We love make marmalade: it’s a slow and fragrant ritual.

Here’s how we made it.

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Walking the Tightrope of Life
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Walking the Tightrope of Life

Discover the transformative power of vulnerability and community in The Transmission School's Spring Residential Programme: Awakening Together. Learn to embrace your authentic leadership, balance personal growth with collective needs, and walk the tightrope of life with courage and trust. Step into a supportive space where true growth happens—together.

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Rediscovering Purpose: Life Lessons from an 11-Week Journey
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Rediscovering Purpose: Life Lessons from an 11-Week Journey

Dive into the stories of those who joined us this year, seeking connection, purpose, and tools to live more fully—whether stepping into adulthood, rediscovering wisdom, or breaking free from the corporate grind. This wasn’t just a journey; it was a reawakening.

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Creating Space for Your Teachings
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Creating Space for Your Teachings

As autumn unfolds in full colour, we remember the vibrant spring and summer seasons that brought so many people to the Transmission School—each one eager to learn and find joy here, guided by the remarkable teachers who chose to share their retreats with us.

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The Ultimate Chocolate Vegan Chip Cookies
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The Ultimate Chocolate Vegan Chip Cookies

These Ultimate Chocolate Chip Vegan Cookies are the perfect treat for a cozy autumn afternoon. With a soft center, crispy edges, and gooey chocolate chunks, they’re everything you want in a cookie: just the right amount of sweetness to your day. The best part?

They’re 100% vegan! Follow the simple recipe.

Melt-in-your-mouth cookies to savour.

When all you need is a little indulgence!

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Pushpa and the Art of Rebalancing Massage
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Pushpa and the Art of Rebalancing Massage

During the Freedom to Create 2024 residential programme, Pushpa shared something truly special with the group— a skill she learned in Pune during her 20s, one that has become a beloved gift she shares with others. The students were so inspired by her three-day course that a beautiful ripple effect began to unfold within the community. Curious to know what it was and how it brought everyone closer?

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The Circle of Law

The Circle of Law

The Circle of Law, a timeless wisdom rooted in Native American teachings, the Sweet Medicine SunDance Path. The Circle of Law is more than a tool for decision-making—it’s a path to harmony, balance, and meaningful coexistence. Learn how this powerful practice can transform your perspective, awaken your inner peace chief, and inspire a future centered on the well-being of all life.

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