Ground yourself, breathe deeply, and embrace the freedom of movement. Through 5Rhythms® dance, release tension, dissolve boundaries, and awaken your creative energy. As chaos transforms into rhythm, experience the power of pure self-expression and connection. Let your body guide you to the fullness of your potential. Join us to explore, inspire, and dance your way to vitality!

This workshop is a deep exploration of the personal myth that shapes our lives. Through body-centred practices, dreamwork, and connection with nature, we uncover the ancestral and soul-level threads that guide our path.

Relationship Dynamics explores relationship as a living process of awareness, responsibility, and growth. Through experiential practices, reflection, and ceremony, participants investigate how relationships function, how relational patterns are formed, and how conscious self-investment can support healing and relational maturity.

Seeing and understanding that we are being ruled and influenced by our surroundings plays out specific behaviours.

This integration week is a conscious pause to reflect on everything you have learned over the past five weeks and to observe how your original intention has evolved and taken form.