LEE HOLDEN

Lee Holden is an internationally respected QiGong master, author and teacher known for making ancient Taoist energy practices accessible to modern life. With over 30 years of experience, Lee has introduced millions of people to the art of cultivating vital energy through movement, breath and awareness.

Trained by renowned masters, including Mantak Chia, he bridges Eastern traditions with a clear, grounded, contemporary approach. His work has appeared on PBS, in best-selling books, and through the Holden QiGong platform, where he guides students worldwide in restoring balance, vitality and emotional clarity.

Lee’s teaching integrates QiGong, Taoist philosophy, energy medicine and somatic awareness, helping people reconnect to their natural flow, release emotional stagnation and access deeper states of presence.